The Path to Being a Vibrant, Healthy Woman

"Beach Hat: Violet" Copyright 2014 Totsymae

“Beach Hat: Violet” Copyright 2014 Totsymae

Over the past coupla weeks or so, I’ve heard some very disturbing news about women. Not me but you. I mean, I’m a woman and all but since I don’t fall in this category, I feel duty-bound to help you out. I hope you don’t mind. I’d want somebody to reach out to me if…Let’s get right to it to get you the help you need.

Women, so studies say, are taking more sleeping pills than anybody. Over 60%. I’m prepared to offer you an alternative, okay? If you’re on the high-strung end, and you know who you are, try jogging around the block in your neighborhood before bedtime. If there are loose dogs in the area and you’re not, per se, a dog-type person like myself, that should make you run even faster.

You may have to utilize some untapped skills or what you learned from childhood, like climbing a tree or do what they do in horror movies. For example, haul it home fast as you can but before you get there, fall, lose a shoe and say, “I can’t go on.” I will advise that it’s best you go on ’cause you’ll be alone and won’t nobody give a damn more than you, okay?

If you find that you can, make it to the door, try sticking the key in, drop it, not once but several times ’til the dog gets closer and closer. You may wanna try this as a mental exercise rather than actually doing it. I don’t know about you but just thinking about being in that situation has exhausted me. Should you decide to go on a trial run to see if this activity will wind you down in the evenings, keep in mind that those rottweilers don’t play and you don’t wanna get yourself chewed up or anything of that nature.

I also understand women folk are depressed more than men. ‘Cause of our body make-up, women internalize. We just take in so much and even create unreal imaginings that men have no idea about. They’re just so aloof, aren’t they?

Men folk, on the other hand, externalize. Therefore, we’ve got feelings they can’t begin to comprehend. Oh, they put on a good show like they’re sensitive and all but they really aren’t. They’re only appeasing you ’cause new agers are telling them all will be right with the universe if they do. Don’t believe the hype, folks but neither should you put too much focus on this part of the post ’cause I don’t want you losing more sleep than you already have or start giving the significant other the side eye.

This has been a public service announcement for women’s health on behalf of Women’s History Month. Keeping it real and light for the better good of human sanity.

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